My Story

I discovered yoga while working at an office for a fashion company about 10 years ago. What started out as a way to workout and socialize with my peers, turned into a life long practice. I loved discovering things I could do with my body and how physically strong it made me. I began learning that yoga is so much more than sweating and doing arm balances (although I do enjoy hot yoga classes and side crow)! Through heartbreaks, relocations, career changes and all of life's highs and lows, yoga has always been a constant for me and has continued to help me stay physically and mentally healthy. I feel so happy and blessed to now be able to share my love and learnings with others!