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My Story

I discovered yoga while working at a corporate office for a fashion company about 9 years ago. What started out as a way to workout and socialize with my peers twice a week, turned into a life long practice. I loved discovering things I could do with my body and how physically strong it made me. I began learning that yoga is so much more than sweating and doing arm balances (although I LOVE hot yoga and a good side crow). Yoga became the one constant in my life—through highs/lows, heartbreaks, relocations, career changes, and so on, it was always there for me, and my mat was a place I could always go to and show up for myself. Yoga has continued to help me stay physically and mentally healthy. I now aspire to create that same safe and inspirational space for others!