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Weekly Schedule

Powerflow Jersey City

PFY Hot Slow Flow, 1 hour hot yoga class. All levels welcome!

Mondays at 4pm & Wednesdays at 6am

1 Hotel Central Park

HIIT Training, 1 hour total body aerobic and strength workout.

Thursdays at 7am

1 Hotel Brooklyn Bridge

Saturdays at 9am

Spring Yoga Flow on the Rooftop. All levels welcome!

Base Gym Jersey City

Energy Flow, 1 hour yoga class. Must be Base member, sign up for free trial.  All levels welcome!

Sundays at 9am

Cultr Fight Club

Sundays at 11am

Yoga Flow, 1 hour yoga class. Classes open to Cultr Gym members, sign up for a free trial pass! All levels welcome!

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