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Weekly Schedule

June 2022

Powerflow Jersey City

PFY Hot Slow Flow, 1 hour hot yoga class. All levels welcome!

Mondays at 4:30pm

UFC Gym Hoboken

Sundays at 11am & Tuesdays 7am

Yoga Flow, 1 hour yoga class. Classes open to UFC Gym members, sign up for a free trial pass! All levels welcome!

Powerflow Jersey City

Hot Power Hour, 1 hour hot yoga class. All levels welcome!

Wednesdays 6:30am

1 Hotel Central Park

HIIT Training, 1 hour total body aerobic and strength workout.

Thursdays at 7am

1 Hotel Brooklyn Bridge

Saturdays at 9am

Spring Yoga Flow on the Rooftop. All levels welcome!

Base Gym Jersey City

Energy Flow, 1 hour yoga class. Must be Base member, sign up for free trial.  All levels welcome!

Sundays at 9am