top of page
Weekly Schedule
Powerflow Jersey City
PFY Hot Slow Flow, 1 hour hot yoga class. All levels welcome!
Mondays at 4:30pm
UFC Gym Hoboken
Sundays at 11am & Tuesdays 7am
Yoga Flow, 1 hour yoga class. Classes open to UFC Gym members, sign up for a free trial pass! All levels welcome!
Powerflow Jersey City
Hot Power Hour, 1 hour hot yoga class. All levels welcome!
Wednesdays 6:30am
1 Hotel Central Park
HIIT Training, 1 hour total body aerobic and strength workout.
Thursdays at 7am
1 Hotel Brooklyn Bridge
Saturdays at 9am
Spring Yoga Flow on the Rooftop. All levels welcome!
Base Gym Jersey City
Energy Flow, 1 hour yoga class. Must be Base member, sign up for free trial. All levels welcome!
Sundays at 9am
Weekly Schedule: Schedule
bottom of page