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Weekly Schedule
Powerflow Jersey City
PFY Hot Slow Flow/ Hot Power hour, 1 hr. hot classes. All levels welcome!
Mondays at 4pm Wednesdays at 6am & Saturdays at 11:30 am
Base Gym Jersey City
Wednesdays at 7:30am & Sundays at 9am
Energy Flow, 1 hr. Must be Base member, sign up for free trial. All levels welcome!
Xcel Gym Hoboken
Thursdays at 7:30pm
Energy Flow, 1 hr. All levels welcome!
1 Hotel Brooklyn Bridge
Yoga Flow, 1 hr. All levels welcome!
Saturdays at 9am
Cultr Fight Club
CULTR Flow, 1 hr. Must be CULTR member, sign up for free trial. All levels welcome!
Sundays at 10:30 am
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