Private 1-on-1 Session
1hr session, will travel to you in NYC/NJ, or virtually
- 1 hr1 hour
- Starting at $125Starting at $125
- Can meet in person anywhere in NYC/JC or can also do virtual
This 1-on-1 session will be personalized just for you, focusing on any specific goals, needs or requests! Prior to meeting we will discuss what you are looking for from your session, in order for me to deliver exactly what you need. This can range anywhere from more strength, greater flexibility, mindful movement to injury recovery, or greater mobility in specific area of the body-- or all the above! Whatever your goals are, I got you covered and will be offering my personal suggestions and tips from my 10 years of personal practice. Expect to flow through balanced sequences, linking breath with movement. Intentionally designed to leave you feeling more aligned and energized.